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The Ultimate Guide to Stress Management CD
Price	:	KSH	332.00
Add Tax	:	KSH	53.00
Net Price	:	KSH	385.00
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Model No : The Ultimate Guide to Stress Management CD

Product Description
The Ultimate Guide to Stress Management CD
(Age Group 18+Years)
The Ultimate Guide to Stress Management CD helps you to learn simple ways to minimize stress. Lately, have you been in low spirits. Are your nerves bothering you regularly. Are you not in firm control of your behavior, thoughts, emotions & feelings. Do you get easily irritated . The most likely cause could be stress.

Modules :
Recognizing Stress
Causes
Conditions and Sources
Symptoms
Signs & Stages and Stress at various stages of life

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